100% Creatine Monohydrate
Creatine has been scientifically proven to increase physical performance during short, continuous, high-intensity exercise (The beneficial effect of creatine can be achieved by consuming at least 3 g of creatine per day)*.
*Claims scientifically proven by the European Food Safety Authority (EFSA) and authorized by the European Commission (EC).
Dosage recommendation: Mix 1 serving (6 g - 1 measuring spoon filled to 8.5 ml) with 400-500 ml of water. One serving per day is recommended. Net weight: 500 grams Allergen information: Made in a plant that processes milk, egg, gluten, soy, peanuts, hazelnuts, fish and crustacean ingredients. Ingredients: Creatine monohydrate, citric acid, aromas (mango), sweeteners (acesulfame-K, sucralose), coloring (beta-carotenes). Warning: Keep out of the reach of small children! The product does not replace a mixed diet and a healthy lifestyle! Do not exceed the recommended daily consumption amount!
Keeps its quality: Until the end of the month indicated on the packaging (month/year).
Storage: Store the product protected from sunlight or other thermal effects, at a temperature between 6 and 26 °C and at a relative humidity of 65%!
Nutrient table
| Nutrient content | |||
| 1 solid: 5 g | portion in the bag: 83 | ||
| 100 g | 6 g | RI%* | |
| Energy | 94 kJ/ 22 kcal | 5.6 kJ/ 1.3 kcal | 0% |
| Fat | 0.1 g | 0 g | 0% |
| - of which saturated fatty acids | 0.1 g | 0 g | 0% |
| Carbohydrate | 5.3 g | <0.5 g | 0.1% |
| - of which sugar | 0.8 g | <0.1 g | 0.1% |
| Protein | 0 g | 0 g | 0% |
| Only | 0 g | 0 g | 0% |
| * RI%: Reference intake value for an average adult (8400 kJ/2000 kcal). | |||
| Altogether: | 100 g | 6 g | |
| Creatine monohydrate | 83 g | 5 g | |
| - of which creatine | 73 g | 4.4 g | |
